James O'Carroll 33:08 row
8,033m
Meters
33:08.6
Time
2:03.7
Pace
515
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 121 |
August 06, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.6 | 8,033m | 2:03.7 | 185 | 935 | 26 | 141 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 126 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 136 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 138 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 150 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 148 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 156 |
| 33:08.5 | 714m | 2:12.0 | 152 | 823 | 24 | 135 |
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