James O'Carroll 8036m row
8,036m
Meters
32:24.9
Time
2:01.0
Pace
540
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 129 |
August 08, 2024 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.9 | 8,036m | 2:01.0 | 198 | 979 | 23 | 158 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 147 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 26 | 160 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 26 | 160 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 25 | 163 |
| 0:09.8 | 8,036m | 2:16.1 | 139 | 777 | 12 | 163 |
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Workout Graph
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