James O'Carroll 10000m row
10,000m
Meters
40:58.6
Time
2:02.9
Pace
646
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 136 |
September 04, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.6 | 10,000m | 2:02.9 | 188 | 948 | 24 | 161 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 26 | 145 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 24 | 158 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 24 | 156 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 24 | 166 |
| 8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 24 | 180 |
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Workout Graph
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