James O'Carroll 6:07 row
1,272m
Meters
6:07.1
Time
2:24.3
Pace
71
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 135 |
September 04, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,272m | 2:24.3 | 116 | 700 | 24 | 144 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 145 |
| 6:07.1 | 232m | 2:24.6 | 116 | 698 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.