James O'Carroll 6426m row
6,426m
Meters
25:47.0
Time
2:00.3
Pace
426
Calories
170
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 136 |
September 14, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.0 | 6,426m | 2:00.3 | 201 | 990 | 25 | 170 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 26 | 167 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 25 | 173 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 25 | 171 |
| 1:44.4 | 6,426m | 2:02.5 | 190 | 954 | 24 | 169 |
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Workout Graph
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