James O'Carroll 9:42 row
2,017m
Meters
9:42.8
Time
2:24.4
Pace
112
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 155 |
September 21, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.8 | 2,017m | 2:24.4 | 116 | 699 | 25 | 142 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 144 |
| 9:42.7 | 984m | 2:23.6 | 118 | 706 | 25 | 141 |
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