James O'Carroll 10:06 row
2,543m
Meters
10:06.6
Time
1:59.2
Pace
169
Calories
145
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 21 |
Stroke Count | 408 |
Drag Factor | 133 |
October 01, 2024 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.6 | 2,543m | 1:59.2 | 206 | 1009 | 21 | 145 |
5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 149 |
10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 143 |
10:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.