James O'Carroll 10000m row
10,000
Meters
41:33.2
Time
2:04.6
Pace
642
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 157 |
March 01, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.2 | 10,000 | 2:04.6 | 181 | 921 | 26 | 158 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 27 | 145 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 25 | 151 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 896 | 25 | 157 |
| 8:20.0 | 8,000 | 2:05.0 | 179 | 916 | 26 | 161 |
| 7:44.3 | 10,000 | 1:56.0 | 224 | 1070 | 27 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.