James O'Carroll 32:39 row
8,090
Meters
32:39.5
Time
2:01.1
Pace
529
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 905 |
| Drag Factor | 132 |
March 19, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:39.5 | 8,090 | 2:01.1 | 197 | 978 | 529 | 27 | 159 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 29 | 146 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 28 | 153 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 | 155 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 27 | 162 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 28 | 166 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 28 | 169 |
| 32:39.5 | 677 | 1:57.7 | 214 | 1036 | 45 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.