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Greg Parrish 10000m row

10,000m

Meters

40:59.8

Time

2:02.9

Pace

640

Calories

Average Watts188
Calories Per Hour947
Stroke Rate27
Stroke Count1145
Drag Factor214

November 16, 2023 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:59.8 10,000m 2:02.9 188 947 27
1:51.8 500m 1:51.8 250 1161 28
1:57.2 1,000m 1:57.2 217 1048 29
1:58.4 1,500m 1:58.4 211 1025 28
2:01.8 2,000m 2:01.8 194 966 29
2:05.8 2,500m 2:05.8 176 905 28
2:11.1 3,000m 2:11.1 155 834 27
2:07.1 3,500m 2:07.1 170 886 27
2:03.3 4,000m 2:03.3 187 942 28
2:03.7 4,500m 2:03.7 185 936 28
2:03.1 5,000m 2:03.1 188 945 28
2:06.0 5,500m 2:06.0 175 902 27
2:05.4 6,000m 2:05.4 177 910 27
2:06.7 6,500m 2:06.7 172 892 28
2:01.9 7,000m 2:01.9 193 964 28
2:05.8 7,500m 2:05.8 176 905 28
2:04.7 8,000m 2:04.7 180 921 27
2:07.5 8,500m 2:07.5 169 881 27
2:06.5 9,000m 2:06.5 173 895 28
1:55.0 9,500m 1:55.0 230 1092 29
1:56.9 10,000m 1:56.9 219 1054 30

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Workout Graph

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