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Greg Parrish 21097m row

21,097m

Meters

1:37:50.7

Time

2:19.1

Pace

1248

Calories

Average Watts130
Calories Per Hour747
Stroke Rate24
Stroke Count2396
Drag Factor221

March 29, 2024 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:50.7 21,097m 2:19.1 130 747 24
2:09.7 500m 2:09.7 160 852 27
2:10.5 1,000m 2:10.5 157 841 26
2:10.2 1,500m 2:10.2 159 845 27
2:10.1 2,000m 2:10.1 159 847 25
2:10.1 2,500m 2:10.1 159 847 25
2:11.6 3,000m 2:11.6 154 828 26
2:13.8 3,500m 2:13.8 146 802 25
2:10.8 4,000m 2:10.8 156 838 25
2:13.5 4,500m 2:13.5 147 806 26
2:11.4 5,000m 2:11.4 154 830 26
2:10.2 5,500m 2:10.2 159 845 25
2:16.8 6,000m 2:16.8 137 770 24
2:10.2 6,500m 2:10.2 159 845 26
2:10.8 7,000m 2:10.8 156 838 25
2:08.1 7,500m 2:08.1 167 873 26
2:11.9 8,000m 2:11.9 153 824 26
2:11.9 8,500m 2:11.9 153 824 27
2:13.2 9,000m 2:13.2 148 809 26
2:10.2 9,500m 2:10.2 159 845 26
2:10.4 10,000m 2:10.4 158 843 27
2:11.2 10,500m 2:11.2 155 833 26
2:10.9 11,000m 2:10.9 156 837 27
2:44.9 11,500m 2:44.9 78 568 21
2:17.1 12,000m 2:17.1 136 767 24
2:13.2 12,500m 2:13.2 148 809 26
2:47.1 13,000m 2:47.1 75 558 21
3:11.3 13,500m 3:11.3 50 472 17
2:13.2 14,000m 2:13.2 148 809 27
2:16.7 14,500m 2:16.7 137 771 25
2:18.1 15,000m 2:18.1 133 757 26
2:51.1 15,500m 2:51.1 70 540 21
2:24.5 16,000m 2:24.5 116 699 23
2:59.6 16,500m 2:59.6 60 507 18
2:32.5 17,000m 2:32.5 99 639 22
2:15.2 17,500m 2:15.2 142 787 26
2:21.4 18,000m 2:21.4 124 726 24
2:21.3 18,500m 2:21.3 124 726 25
2:26.8 19,000m 2:26.8 111 680 23
2:25.6 19,500m 2:25.6 113 690 24
2:08.2 20,000m 2:08.2 166 871 27
2:24.5 20,500m 2:24.5 116 699 23
2:07.1 21,000m 2:07.1 170 886 27
0:23.6 21,097m 2:01.6 194 969 30

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Workout Graph

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