Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
23:04.5
Time
2:18.4
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 109 |
May 28, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,000 | 2:18.4 | 132 | 751 | 289 | 25 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 56 | 24 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 759 | 58 | 26 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 758 | 58 | 25 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 761 | 58 | 25 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 786 | 59 | 26 |
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Workout Graph
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