Nina Paninnguaq Skydsbjerg v50c/2:00r...5 row
2,344
Meters
9:49.1
Time
2:05.6
Pace
150
Calories
| Rest Distance | 1,540 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,884 |
| Overall Time | 19:49.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 114 |
June 06, 2025 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.1 | 2,344 | 2:05.6 | 176 | 916 | 27 | |
| 3:08.7 | 766 | 2:03.1 | 187 | 953 | 28 | |
| r: 2:00 | 301 | |||||
| 2:43.0 | 638 | 2:07.7 | 168 | 883 | 28 | |
| r: 2:00 | 254 | |||||
| 2:02.5 | 479 | 2:07.8 | 167 | 881 | 27 | |
| r: 2:00 | 299 | |||||
| 1:19.0 | 314 | 2:05.7 | 176 | 911 | 27 | |
| r: 2:00 | 332 | |||||
| 0:35.8 | 147 | 2:01.7 | 194 | 1005 | 28 | |
| r: 2:00 | 354 | |||||
| r1,540 |
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Workout Graph
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