Nina Paninnguaq Skydsbjerg 10000m row
10,000
Meters
46:22.2
Time
2:19.1
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 112 |
June 16, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:22.2 | 10,000 | 2:19.1 | 130 | 741 | 573 | 25 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 58 | 25 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 786 | 59 | 26 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 784 | 59 | 26 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 768 | 58 | 26 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 740 | 57 | 25 |
| 4:40.0 | 6,000 | 2:20.0 | 128 | 732 | 57 | 25 |
| 4:45.6 | 7,000 | 2:22.8 | 120 | 705 | 56 | 25 |
| 4:44.2 | 8,000 | 2:22.1 | 122 | 709 | 56 | 26 |
| 4:46.4 | 9,000 | 2:23.2 | 119 | 703 | 56 | 26 |
| 4:41.3 | 10,000 | 2:20.6 | 126 | 729 | 57 | 25 |
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Workout Graph
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