Nina Paninnguaq Skydsbjerg 3000m row
3,000
Meters
14:38.3
Time
2:26.3
Pace
164
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 111 |
August 25, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:38.3 | 3,000 | 2:26.3 | 112 | 672 | 164 | 24 |
| 2:29.5 | 500 | 2:29.5 | 105 | 650 | 27 | 24 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 666 | 27 | 24 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 654 | 27 | 24 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 665 | 27 | 24 |
| 2:24.1 | 2,500 | 2:24.1 | 117 | 699 | 28 | 25 |
| 2:24.2 | 3,000 | 2:24.2 | 117 | 699 | 28 | 25 |
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Workout Graph
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