Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
23:26.3
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 110 |
September 15, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.3 | 5,000 | 2:20.6 | 126 | 729 | 285 | 25 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 683 | 56 | 25 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 757 | 58 | 25 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 738 | 57 | 26 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 734 | 57 | 25 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 736 | 57 | 26 |
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Workout Graph
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