Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
24:58.8
Time
2:29.8
Pace
280
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 122 |
January 02, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.8 | 5,000 | 2:29.8 | 104 | 672 | 280 | 23 |
| 5:45.0 | 1,000 | 2:52.5 | 68 | 553 | 53 | 20 |
| 5:14.7 | 2,000 | 2:37.3 | 90 | 629 | 55 | 22 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 700 | 56 | 25 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 730 | 57 | 25 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 26 |
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Workout Graph
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