Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
23:48.6
Time
2:22.8
Pace
285
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 114 |
August 21, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.6 | 5,000 | 2:22.8 | 120 | 718 | 285 | 23 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 672 | 55 | 23 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 717 | 57 | 24 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 737 | 58 | 25 |
| 4:42.7 | 4,000 | 2:21.3 | 124 | 725 | 57 | 24 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 740 | 58 | 24 |
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Workout Graph
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