Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
23:54.8
Time
2:23.4
Pace
284
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 120 |
August 26, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.8 | 5,000 | 2:23.4 | 118 | 712 | 284 | 22 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 666 | 55 | 22 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 696 | 56 | 23 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 739 | 58 | 23 |
| 4:44.2 | 4,000 | 2:22.1 | 122 | 722 | 57 | 23 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 741 | 58 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.