Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
23:16.2
Time
2:19.6
Pace
290
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 120 |
August 27, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.2 | 5,000 | 2:19.6 | 129 | 747 | 290 | 23 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 715 | 57 | 23 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 748 | 58 | 24 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 751 | 58 | 24 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 750 | 58 | 24 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 774 | 59 | 24 |
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Workout Graph
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