Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
23:05.3
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 93 |
August 02, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.3 | 5,000 | 2:18.5 | 132 | 745 | 287 | 25 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 699 | 56 | 25 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 736 | 57 | 26 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 737 | 57 | 27 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 760 | 58 | 26 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 798 | 59 | 26 |
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Workout Graph
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