Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
22:58.0
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 102 |
January 09, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.0 | 5,000 | 2:17.8 | 134 | 755 | 289 | 25 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 25 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 760 | 58 | 26 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 738 | 57 | 26 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 734 | 57 | 25 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 758 | 58 | 27 |
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Workout Graph
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