Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
22:40.2
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 106 |
March 06, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.2 | 5,000 | 2:16.0 | 139 | 772 | 292 | 25 |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 696 | 56 | 24 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 740 | 57 | 25 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 26 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 797 | 59 | 26 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 843 | 61 | 27 |
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Workout Graph
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