Nina Paninnguaq Skydsbjerg 21100m row
21,100
Meters
1:44:37.2
Time
2:28.7
Pace
1152
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 2441 |
| Drag Factor | 75 |
March 14, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:37.2 | 21,100 | 2:28.7 | 106 | 660 | 1152 | 23 |
| 5:05.7 | 1,000 | 2:32.8 | 98 | 635 | 54 | 24 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 674 | 55 | 24 |
| 4:57.0 | 3,000 | 2:28.5 | 107 | 666 | 55 | 23 |
| 4:57.5 | 4,000 | 2:28.7 | 106 | 665 | 55 | 24 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 652 | 54 | 24 |
| 4:59.9 | 6,000 | 2:29.9 | 104 | 648 | 54 | 23 |
| 4:58.1 | 7,000 | 2:29.0 | 106 | 652 | 54 | 24 |
| 4:57.0 | 8,000 | 2:28.5 | 107 | 666 | 55 | 23 |
| 4:58.5 | 9,000 | 2:29.2 | 105 | 651 | 54 | 23 |
| 4:53.3 | 10,000 | 2:26.6 | 111 | 675 | 55 | 23 |
| 4:59.8 | 11,000 | 2:29.9 | 104 | 648 | 54 | 23 |
| 5:02.6 | 12,000 | 2:31.3 | 101 | 642 | 54 | 22 |
| 5:04.7 | 13,000 | 2:32.3 | 99 | 638 | 54 | 22 |
| 4:57.7 | 14,000 | 2:28.8 | 106 | 665 | 55 | 23 |
| 4:55.7 | 15,000 | 2:27.8 | 108 | 669 | 55 | 24 |
| 4:52.9 | 16,000 | 2:26.4 | 111 | 675 | 55 | 23 |
| 4:57.5 | 17,000 | 2:28.7 | 106 | 665 | 55 | 23 |
| 4:55.5 | 18,000 | 2:27.7 | 109 | 670 | 55 | 23 |
| 4:55.0 | 19,000 | 2:27.5 | 109 | 671 | 55 | 24 |
| 5:01.2 | 20,000 | 2:30.6 | 102 | 645 | 54 | 23 |
| 4:48.9 | 21,000 | 2:24.4 | 116 | 697 | 56 | 24 |
| 0:27.2 | 21,100 | 2:16.0 | 139 | 661 | 5 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.