Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
23:58.4
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 102 |
April 05, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.4 | 5,000 | 2:23.8 | 118 | 698 | 279 | 23 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 678 | 55 | 22 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 727 | 57 | 23 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 704 | 56 | 24 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 679 | 55 | 24 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 702 | 56 | 24 |
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Workout Graph
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