Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
23:06.9
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 101 |
April 21, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,000 | 2:18.6 | 131 | 744 | 287 | 24 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 703 | 56 | 24 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 24 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 736 | 57 | 25 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 765 | 58 | 25 |
| 4:28.5 | 5,000 | 2:14.2 | 145 | 791 | 59 | 26 |
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Workout Graph
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