Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
23:03.3
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 105 |
May 13, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.3 | 5,000 | 2:18.3 | 132 | 749 | 288 | 25 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 676 | 55 | 23 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 754 | 58 | 26 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 741 | 57 | 26 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 757 | 58 | 26 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 824 | 60 | 25 |
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Workout Graph
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