Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
24:18.9
Time
2:25.8
Pace
282
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 109 |
May 14, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.9 | 5,000 | 2:25.8 | 113 | 695 | 282 | 23 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 643 | 54 | 23 |
| 5:07.1 | 2,000 | 2:33.5 | 97 | 644 | 55 | 22 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 657 | 56 | 22 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 759 | 58 | 26 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 792 | 59 | 26 |
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Workout Graph
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