Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
24:53.6
Time
2:29.3
Pace
276
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 117 |
May 16, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.6 | 5,000 | 2:29.3 | 105 | 665 | 276 | 23 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 612 | 55 | 21 |
| 4:54.1 | 2,000 | 2:27.0 | 110 | 673 | 55 | 23 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 695 | 56 | 24 |
| 4:54.3 | 4,000 | 2:27.1 | 110 | 672 | 55 | 24 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 677 | 55 | 24 |
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Workout Graph
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