Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
22:44.9
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 136 |
May 21, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.9 | 5,000 | 2:16.4 | 138 | 772 | 293 | 24 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 729 | 57 | 24 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 756 | 59 | 23 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 793 | 59 | 24 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 790 | 59 | 25 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 796 | 59 | 25 |
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Workout Graph
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