Nina Paninnguaq Skydsbjerg 5000m row
5,000
Meters
23:34.2
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 115 |
June 05, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.2 | 5,000 | 2:21.4 | 124 | 720 | 283 | 26 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 652 | 54 | 25 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 698 | 56 | 26 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 728 | 57 | 27 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 736 | 57 | 26 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 794 | 59 | 27 |
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Workout Graph
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