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Nina Paninnguaq Skydsbjerg v10c/0:30r...20 row

3,083

Meters

12:43.4

Time

2:03.8

Pace

200

Calories

Rest Distance1,552
Rest Time10:00.0
Overall Distance4,635
Overall Time22:43.4
Average Watts184
Calories Per Hour943
Stroke Rate28
Stroke Count550
Drag Factor99

June 24, 2024 15:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:43.4 3,083 2:03.8 184 943 28
0:37.7 152 2:04.0 184 954 30
r: 0:30 90
0:37.4 152 2:03.0 188 962 27
r: 0:30 81
0:39.1 156 2:05.3 178 920 28
r: 0:30 80
0:38.3 154 2:04.3 182 939 27
r: 0:30 83
0:36.2 150 2:00.6 199 994 28
r: 0:30 76
0:37.4 152 2:03.0 188 962 29
r: 0:30 77
0:39.3 156 2:05.9 175 916 28
r: 0:30 81
0:38.6 154 2:05.3 178 932 28
r: 0:30 81
0:38.6 155 2:04.5 181 932 28
r: 0:30 79
0:37.2 152 2:02.3 191 967 27
r: 0:30 77
0:38.9 156 2:04.6 181 925 29
r: 0:30 85
0:38.4 155 2:03.8 184 937 30
r: 0:30 82
0:38.5 155 2:04.1 183 935 28
r: 0:30 85
0:38.7 155 2:04.8 180 930 28
r: 0:30 79
0:38.8 156 2:04.3 182 927 29
r: 0:30 74
0:38.1 155 2:02.9 189 944 30
r: 0:30 80
0:38.6 155 2:04.5 181 932 31
r: 0:30 76
0:38.4 155 2:03.8 184 937 30
r: 0:30 85
0:38.7 155 2:04.8 180 930 29
r: 0:30 80
0:36.7 151 2:01.5 195 980 31
r: 0:30 21
r1,552

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Workout Graph

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