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Nina Paninnguaq Skydsbjerg v0:45/0:45r...20 row

3,723

Meters

15:00.0

Time

2:00.8

Pace

234

Calories

Rest Distance1,400
Rest Time15:00.0
Overall Distance5,123
Overall Time30:00.0
Average Watts198
Calories Per Hour936
Stroke Rate29
Stroke Count605
Drag Factor114

September 14, 2024 19:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,723 2:00.8 198 936 29
0:45.0 175 2:08.5 165 800 27
r: 0:45 61
0:45.0 188 1:59.6 204 960 28
r: 0:45 119
0:45.0 188 1:59.6 204 960 29
r: 0:45 69
0:45.0 187 2:00.3 201 960 29
r: 0:45 64
0:45.0 191 1:57.8 214 960 29
r: 0:45 47
0:45.0 190 1:58.4 211 960 31
r: 0:45 62
0:45.0 189 1:59.0 207 960 31
r: 0:45 53
0:45.0 188 1:59.6 204 960 29
r: 0:45 85
0:45.0 186 2:00.9 198 960 29
r: 0:45 36
0:45.0 184 2:02.2 191 880 29
r: 0:45 45
0:45.0 184 2:02.2 191 880 29
r: 0:45 92
0:45.0 183 2:02.9 188 880 29
r: 0:45 80
0:45.0 184 2:02.2 191 880 29
r: 0:45 76
0:45.0 186 2:00.9 198 960 31
r: 0:45 116
0:45.0 187 2:00.3 201 960 31
r: 0:45 64
0:45.0 186 2:00.9 198 960 31
r: 0:45 43
0:45.0 186 2:00.9 198 960 31
r: 0:45 70
0:45.0 185 2:01.6 195 960 31
r: 0:45 57
0:45.0 183 2:02.9 188 880 29
r: 0:45 66
0:45.0 194 1:55.9 224 1040 32
r: 0:45 95
r1,400

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Workout Graph

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