Nina Paninnguaq Skydsbjerg v2:00/1:00r...6 row
2,932
Meters
12:00.0
Time
2:02.7
Pace
186
Calories
| Rest Distance | 1,000 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,932 |
| Overall Time | 18:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 131 |
October 02, 2024 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,932 | 2:02.7 | 189 | 930 | 26 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 25 | |
| r: 1:00 | 186 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 25 | |
| r: 1:00 | 170 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 27 | |
| r: 1:00 | 168 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 26 | |
| r: 1:00 | 154 | |||||
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 26 | |
| r: 1:00 | 159 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 28 | |
| r: 1:00 | 163 | |||||
| r1,000 |
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Workout Graph
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