Nina Paninnguaq Skydsbjerg 15000m row
15,000
Meters
1:12:42.9
Time
2:25.4
Pace
846
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1716 |
| Drag Factor | 115 |
December 04, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:42.9 | 15,000 | 2:25.4 | 114 | 698 | 846 | 23 |
| 13:49.2 | 3,000 | 2:18.2 | 133 | 755 | 174 | 24 |
| 14:18.6 | 6,000 | 2:23.1 | 119 | 716 | 171 | 23 |
| 14:42.7 | 9,000 | 2:27.1 | 110 | 689 | 169 | 24 |
| 14:58.3 | 12,000 | 2:29.7 | 104 | 673 | 168 | 24 |
| 14:54.0 | 15,000 | 2:29.0 | 106 | 660 | 164 | 23 |
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Workout Graph
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