James Postlethwaite v2000m/2:00r...6 BikeErg
12,000
Meters
22:25.2
Time
1:52.1
Pace
428
Calories
160
Heart Rate
| Rest Distance | 3,580 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,580 |
| Overall Time | 34:25.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 77 |
| Revolution Count | 1746 |
| Power/kg | 3.02 |
| Drag Factor | 119 |
September 15, 2026 19:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 22:25.2 | 12,000 | 1:52.1 | 248 | 1145 | 77 | 160 | |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1099 | 74 | 146 | |
| r: 2:00 | 657 | ||||||
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1138 | 78 | 159 | |
| r: 2:00 | 620 | ||||||
| 3:42.3 | 2,000 | 1:51.1 | 255 | 1165 | 79 | 164 | |
| r: 2:00 | 587 | ||||||
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1138 | 78 | 163 | |
| r: 2:00 | 634 | ||||||
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1167 | 79 | 165 | |
| r: 2:00 | 561 | ||||||
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1163 | 79 | 165 | |
| r: 2:00 | 521 | ||||||
| r3,580 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.