James Postlethwaite 15000m BikeErg
15,000m
Meters
31:48.9
Time
2:07.2
Pace
466
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 79 |
| Revolution Count | 2536 |
| Power/kg | 2.07 |
| Drag Factor | 70 |
November 03, 2023 19:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:48.9 | 15,000m | 2:07.2 | 170 | 884 | 79 | 140 |
| 6:31.4 | 3,000m | 2:10.4 | 158 | 842 | 78 | 132 |
| 6:17.3 | 6,000m | 2:05.7 | 176 | 905 | 81 | 141 |
| 6:20.5 | 9,000m | 2:06.8 | 172 | 890 | 80 | 128 |
| 6:18.6 | 12,000m | 2:06.2 | 174 | 899 | 80 | 147 |
| 6:21.0 | 15,000m | 2:07.0 | 171 | 888 | 80 | 153 |
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Workout Graph
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