James Postlethwaite 30:00 BikeErg
11,894m
Meters
30:00.0
Time
2:31.3
Pace
323
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 66 |
| Revolution Count | 1985 |
| Power/kg | 1.23 |
| Drag Factor | 75 |
November 08, 2023 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,894m | 2:31.3 | 101 | 647 | 66 | 125 |
| 6:00.0 | 2,298m | 2:36.6 | 91 | 613 | 63 | 126 |
| 12:00.0 | 2,272m | 2:38.4 | 88 | 602 | 66 | 126 |
| 18:00.0 | 2,408m | 2:29.5 | 105 | 660 | 66 | 122 |
| 24:00.0 | 2,451m | 2:26.8 | 110 | 680 | 68 | 128 |
| 30:00.0 | 2,465m | 2:26.0 | 112 | 686 | 68 | 127 |
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