Toya Bessey v2000m/3:00r...3 SkiErg
3,500
Meters
19:41.4
Time
2:48.7
Pace
179
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,557 |
| Overall Time | 25:41.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 45 |
| Stroke Count | 895 |
| Drag Factor | 89 |
August 28, 2026 06:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.4 | 3,500 | 2:48.7 | 73 | 545 | 45 | |
| 11:22.5 | 2,000 | 2:50.6 | 70 | 538 | 44 | |
| r: 3:00 | 19 | |||||
| 5:39.5 | 1,000 | 2:49.7 | 72 | 540 | 46 | |
| r: 2:00 | 22 | |||||
| 2:39.5 | 500 | 2:39.5 | 86 | 586 | 48 | |
| r: 1:00 | 16 | |||||
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.