Toya Bessey 10:00 SkiErg
1,308m
Meters
10:00.0
Time
3:49.3
Pace
65
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 72 |
| Stroke Count | 724 |
| Drag Factor | 251 |
July 30, 2023 09:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,308m | 3:49.3 | 29 | 399 | 72 |
| 2:00.0 | 277m | 3:36.6 | 34 | 418 | 67 |
| 4:00.0 | 258m | 3:52.5 | 28 | 395 | 75 |
| 6:00.0 | 253m | 3:57.1 | 26 | 390 | 84 |
| 8:00.0 | 238m | 4:12.1 | 22 | 375 | 74 |
| 10:00.0 | 282m | 3:32.7 | 36 | 425 | 62 |
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Workout Graph
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