Toya Bessey 5000m SkiErg
5,000m
Meters
34:32.0
Time
3:27.2
Pace
250
Calories
33
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 59 |
| Stroke Count | 2066 |
| Drag Factor | 225 |
August 06, 2023 08:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.0 | 5,000m | 3:27.2 | 39 | 435 | 59 | 33 |
| 6:30.5 | 1,000m | 3:15.2 | 47 | 461 | 56 | 169 |
| 7:14.3 | 2,000m | 3:37.1 | 34 | 417 | 73 | |
| 6:59.0 | 3,000m | 3:29.5 | 38 | 431 | 60 | |
| 6:46.1 | 4,000m | 3:23.0 | 42 | 443 | 46 | |
| 7:02.0 | 5,000m | 3:31.0 | 37 | 428 | 63 |
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Workout Graph
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5000 m