Toya Bessey 5000m SkiErg
5,000m
Meters
31:53.0
Time
3:11.3
Pace
250
Calories
151
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 34 |
| Stroke Count | 1087 |
| Drag Factor | 81 |
September 02, 2023 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.0 | 5,000m | 3:11.3 | 50 | 472 | 34 | 151 |
| 6:20.0 | 1,000m | 3:10.0 | 51 | 475 | 34 | 147 |
| 6:24.3 | 2,000m | 3:12.1 | 49 | 469 | 33 | 142 |
| 6:30.2 | 3,000m | 3:15.1 | 47 | 462 | 34 | 148 |
| 6:28.4 | 4,000m | 3:14.2 | 48 | 464 | 35 | 150 |
| 6:10.0 | 5,000m | 3:05.0 | 55 | 490 | 35 | 171 |
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Workout Graph
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5000 m