Toya Bessey 10:00 SkiErg
1,581
Meters
10:00.0
Time
3:09.7
Pace
77
Calories
144
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 343 |
| Drag Factor | 80 |
September 19, 2023 07:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,581 | 3:09.7 | 51 | 462 | 77 | 34 | 144 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 34 | 136 |
| 4:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 33 | 142 |
| 6:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 33 | 137 |
| 8:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 35 | 152 |
| 10:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 36 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.