Toya Bessey 10:00 SkiErg
1,581m
Meters
10:00.0
Time
3:09.7
Pace
77
Calories
144
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 34 |
| Stroke Count | 343 |
| Drag Factor | 80 |
September 19, 2023 07:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,581m | 3:09.7 | 51 | 476 | 34 | 144 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 34 | 136 |
| 4:00.0 | 310m | 3:13.5 | 48 | 466 | 33 | 142 |
| 6:00.0 | 309m | 3:14.1 | 48 | 464 | 33 | 137 |
| 8:00.0 | 317m | 3:09.2 | 52 | 477 | 35 | 152 |
| 10:00.0 | 321m | 3:06.9 | 54 | 484 | 36 | 155 |
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Workout Graph
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