Toya Bessey 5000m SkiErg
5,000m
Meters
31:35.8
Time
3:09.5
Pace
250
Calories
150
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 38 |
| Stroke Count | 1216 |
| Drag Factor | 226 |
October 01, 2023 07:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.8 | 5,000m | 3:09.5 | 51 | 476 | 38 | 150 |
| 6:16.6 | 1,000m | 3:08.3 | 52 | 480 | 38 | 139 |
| 6:24.2 | 2,000m | 3:12.1 | 49 | 469 | 37 | 147 |
| 6:26.4 | 3,000m | 3:13.2 | 49 | 467 | 39 | 146 |
| 6:29.6 | 4,000m | 3:14.8 | 47 | 462 | 38 | 148 |
| 5:59.0 | 5,000m | 2:59.5 | 61 | 508 | 39 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m