Toya Bessey 5:00 SkiErg
876m
Meters
5:00.0
Time
2:51.2
Pace
42
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 50 |
| Stroke Count | 253 |
| Drag Factor | 92 |
August 15, 2024 05:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 50 | 132 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 50 | 113 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 51 | 130 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 50 | 131 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 51 | 144 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 51 | 145 |
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Workout Graph
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