Toya Bessey 500m SkiErg
500m
Meters
2:38.3
Time
2:38.3
Pace
25
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 55 |
| Stroke Count | 146 |
| Drag Factor | 92 |
August 16, 2024 05:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 55 | 127 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 58 | 108 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 56 | 123 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 56 | 125 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 55 | 140 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 52 | 143 |
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Workout Graph
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