Richard Avery 14:31 BikeErg
5,658
Meters
14:31.4
Time
2:34.0
Pace
153
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 70 |
| Revolution Count | 1028 |
| Power/kg | 1.28 |
| Drag Factor | 57 |
January 19, 2026 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:31.4 | 5,658 | 2:34.0 | 96 | 632 | 153 | 70 | 98 |
| 3:00.0 | 1,190 | 2:31.2 | 101 | 660 | 33 | 72 | 89 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 640 | 32 | 72 | 98 |
| 9:00.0 | 1,167 | 2:34.2 | 95 | 640 | 32 | 71 | 99 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 620 | 31 | 70 | 111 |
| 14:31.4 | 944 | 2:40.3 | 85 | 594 | 25 | 68 | 97 |
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Workout Graph
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