Richard Avery 9:00 SkiErg
1,544
Meters
9:00.0
Time
2:54.8
Pace
108
Calories
142
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 94 |
February 25, 2026 19:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,544 | 2:54.8 | 65 | 525 | 108 | 25 | 142 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 28 | 29 | 139 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 26 | 27 | 137 |
| 6:00.0 | 283 | 3:32.0 | 37 | 426 | 20 | 20 | 144 |
| 8:00.0 | 305 | 3:16.7 | 46 | 458 | 21 | 24 | 140 |
| 9:00.0 | 186 | 2:41.2 | 83 | 587 | 13 | 28 | 152 |
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Workout Graph
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