Richard Avery v2:00/1:37r...3 row
1,583m
Meters
6:00.0
Time
1:53.7
Pace
111
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 1,643m |
| Overall Time | 10:02.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 144 |
September 10, 2023 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 30 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | |
| r: 1:37 | 19m | |||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 30 | |
| r: 2:14 | 17m | |||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 31 | |
| r: 0:11 | 24m | |||||
| r60m |
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Workout Graph
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