Richard Avery 30:00 BikeErg
14,898m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
130
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 67 |
| Revolution Count | 2010 |
| Drag Factor | 139 |
November 05, 2023 19:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,898m | 2:00.8 | 198 | 982 | 67 | 130 |
| 6:00.0 | 2,985m | 2:00.6 | 200 | 986 | 67 | 125 |
| 12:00.0 | 2,966m | 2:01.3 | 196 | 973 | 67 | 126 |
| 18:00.0 | 2,921m | 2:03.2 | 187 | 943 | 65 | 128 |
| 24:00.0 | 2,958m | 2:01.7 | 194 | 968 | 67 | 126 |
| 30:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 69 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper 6 throughout